RheumaBuddy Coach

– digital support for people living with rheumatoid arthritis.

12 Weeks.
Countless Ways to Feel Better.

RheumaBuddy Coach helps people with RA explore what works — physically, mentally, and socially.

◆ Evidence-based content

◆  Patient-led tools for reflection and behavior change

◆ Supports HCP goals and shared treatment targets

◆ Developed with patients, psychologists & rheumatologists

How does it work?

◆ Patients are supported in identifying meaningful goals and pursuing them despite living with RA.

◆ They are guided through a 12-week journey, featuring weekly learning articles and short videos.

◆ Topics include values clarification, fatigue management, physical activity, sleep, mindfulness, and daily life planning.

◆ Practical tools for improving physical, mental, and social well-being help patients build sustainable new habits.

◆ Patients track their symptoms and reflect on what works – empowering them to feel more in control and monitor progress toward their goals.

Scientific foundation

◆ ACT (Acceptance & Commitment Therapy)

◆ HAPA model (Health Action Process Approach)

◆ SLR of RA self-management research